Abs and booty pilates workout with Jenifer DelPozo

29:40

Focus on your abs and butt.

 

Training with an athlete #2

Demonstration on soccer based exercises with Samantha Clayton and Ethan Zuback.
 

Long and lean pilates with Jenifer DelPozo

Long and lean pilates workout with Jenifer DelPozo.
 

Step inspired workout by Sasa Nocerino #1

Step workout.
 

Lower Body Strength 2

Build your lower body muscles and enhance your stability.