Step inspired workout by Sasa Nocerino #2

12:11

An advanced step, dance workout using leg and arm movements.

 

ABS workout by Sasa Nocerino

Get the abs you want.
 

Training with an athlete #2

Demonstration on soccer based exercises with Samantha Clayton and Ethan Zuback.
 

Quick ab workout with Jenifer DelPozo

Get those abs working!
 

Step inspired workout by Sasa Nocerino #1

Step workout.