Step inspired workout by Sasa Nocerino #2

12:11

An advanced step, dance workout using leg and arm movements.

 

Long and lean pilates with Jenifer DelPozo

Long and lean pilates workout with Jenifer DelPozo.
 

Abs and booty pilates workout with Jenifer DelPozo

Focus on your abs and butt.
 

Step inspired workout by Sasa Nocerino #1

Step workout.
 

Lower Body Strength 2

Build your lower body muscles and enhance your stability.