Training with an athlete #1

6:03

Abs with an athlete with Samantha Clayton and Ethan Zuback.

 

Training with an athlete #2

Demonstration on soccer based exercises with Samantha Clayton and Ethan Zuback.
 

Long and lean pilates with Jenifer DelPozo

Long and lean pilates workout with Jenifer DelPozo.
 

Lower Body Strength 2

Build your lower body muscles and enhance your stability.
 

Abs and booty pilates workout with Jenifer DelPozo

Focus on your abs and butt.